This Sexual Assault Awareness & Prevention Month, My Body Is Taking Center Stage
So when I PR in my barbell squats, when I run for hours and feel strong, when I feel my core burn as I do a headstand, when I land the splits, when I reach the summit of a hike, when I walk with the sun on my face - it is the biggest antidote. Because they all truly do the opposite for me - I have to connect to my body in those moments, I have to witness what it can do. I have to feel it. THE PRIVILEGE!